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How to last long in bed

The best way to grow your sexual life is to go natural, there are many food and fruit to solve weak erection, and early release , onions and garlic have proven to be a good cure, onions and garlic help you penis grow bigger, onions help the easy flow of blood which can help you cure weak erection and easy release, same to garlic also, you can chew row onions or make onion juice, cut you onions into four blend them, when the juice is done, please don’t drink fast, sip slowly because the onions juice is bitter, to avoid shock from the body.

This is for both male and female

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